How can meditation help my creativity?

Wisdom You Can Use

For life's big or small questions, the Buddha’s teachings have answers that have worked for millenia. Explore our collection of teachings and meditations to make a change in your life today.

Arya Nagarjuna's Wisdom: powerful ideas to examine how we see things in our life. By recognizing that things are not as they appear, we open to possibilities beyond what we'd ever considered.

Arya Nagarjuna's Wisdom: powerful ideas to examine how we see things in our life. By recognizing that things are not as they appear, we open to possibilities beyond what we'd ever considered.

Kindness in Ups and Downs: insights on how to use both joyful and challenging times to become a happier, kinder person.

Kindness in Ups and Downs: insights on how to use both joyful and challenging times to become a happier, kinder person.

My Spiritual Path: An inspiring interview which discusses serving as a Buddhist nun, completing a 3-year retreat, and becoming the CEO of a non-profit organization.

My Spiritual Path: An inspiring interview which discusses serving as a Buddhist nun, completing a 3-year retreat, and becoming the CEO of a non-profit organization.

Nothing Starts, Nothing Stops: To stop negative experiences, we often look to where they started – yet is it possible to pinpoint where they began? A contemplation based on the Yoga Sutra examines this concept.

Nothing Starts, Nothing Stops: To stop negative experiences, we often look to where they started – yet is it possible to pinpoint where they began? A contemplation based on the Yoga Sutra examines this concept.